This group is for men who are feeling isolated and in need of support perhaps due to issues with grief or loss. These online support sessions offer a chance to meet and share experiences with others who may be in similar circumstances in a safe and supportive space. Join...
Health and care leaders across north east Essex have welcomed a new collaboration which starts today that will pave the way for more seamless and joined up services for local......
The theme of ‘Nature’ during Mental Health Awareness week and being out and about touches on mental wellbeing in later years so it is helpful to ‘Keep Active’ as much......
In the present evolving pandemic we presently find ourselves living through, now is a timely opportunity to raise awareness that being alone for some in later in in life can......
So often in later years a negative ‘change‘ in circumstances is often disconcerting but along a bumpy road there is a risk of a breakdown in health with subsequent physical......
Are you over 65 with a new or existing health concern? Here is a great opportunity to help science research by wearing an innovative smart watch. Details are within the......
Walking reduces the likelihood of falling by keeping your joints flexible. Many sources indicate that regular exercise staves off dementia, is healthy for the heart, derives energy and last but not......
Back in the 1930s, ski coaches reached a Eureka moment after searching for a solution to the difficulties training the Finnish olympic team during the off season months. They suggested......
For combating loneliness and #StayingWell in later years: 4 – Learning Learning is a lifelong experience, for who could ever claim that they know everything? As far as the five......
For combating loneliness and #StayingWell in later years: 2 – Taking notice As we travel through life what would happy memories be like if we didn’t stop to notice them?......
