Arthritis – Physical Pain and Mental Health

Arthritis will often creep up by stealth, commonly developing over a many years without respite. This process is not easy to monitor as there are a variety of variations of it with a distinct set of symptoms causing a great deal of physical pain especially during the later years. Essentially,...

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Stress and Independant Living

Stress is one of a number of many challenges we could all do without as the years pass. For the older generation, the pressures of life will manifest differently from someone who is much younger. For instance, there is a link between the changes in sleep patterns encountered later in...

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