Five ways to wellbeing: Be Active
The last of the ‘5 ways to wellbeing’ series is to ‘Keep Active’. When growing older people appreciate that the benefits of a suitable exercise regime, outweigh the costs.......
Tag: five ways
Five ways to wellbeing: Taking notice
For combating loneliness and #StayingWell in later years: 2 – Taking notice As we travel through life what would happy memories be like if we didn’t stop to notice them?......
Five ways to wellbeing: Connection
For combating loneliness and #StayingWell in later years: 1 – Connection Confidence is reliant upon feeling valued and shared experiences with other people. Having others to connect with will provide......
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