Are you monitoring your posture?

Posture – The position in which someone holds their body when standing or sitting. Age can sometimes bring mounting frailty and while for some of us, our bones and joints may stay relatively strong, lower back problems do develop from poor posture. Bad posture tends to bring added pressure to...

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Backcare Awareness Week Programme at Age Concern Colchester

We are pleased to present the following programme of events during Backcare Awareness Week 2018 8-12th October at Age Concern Colchester: The theme is Back Pain in Older Adults.  Will Quince our local MP will be onsite to open proceedings for us speaking at 10.30am before the Monday session.    ...

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