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Next Chapter
Next Chapter
Address: Colchester, Essex
CO1 2XJ
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Description:

Next Chapter (formerly known as Colchester & Tendring Women’s Refuge) is a domestic abuse charity working across the areas of Tendring, Colchester, Maldon, Chelmsford, Braintree & Uttlesford.  We provide free and confidential services to support people who are currently experiencing, or have previously experienced domestic abuse.

We are passionate about ensuring that every person has the opportunity to live their life free from domestic abuse

Our vision is for Life without Domestic Abuse with our mission to provide rapid responses to domestic abuse that increase safety for all victims, enabling them to rebuild their lives & create lasting change.  We believe in raising awareness through education, training & partnerships in our community.

We take the values of our organisation very seriously – it’s the way we set our own expectations about how we work with our service users, partners & each other and how we hold ourselves to account.
All the time that domestic abuse exists, individuals will need us to help make safety possible. With our support they are empowered to reclaim their lives & choose the next chapter in the future they want. We are open, honest and fair in everything we do and everyone we work with. People trust us to do the right things for the right reasons. We value the diversity and uniqueness of all individuals and families. We listen & believe our service-users and strive to always walk with them on their journey with us. We strive to act at all times with courage; challenging injustices and enabling the voices of our survivors to be heard. Delivering the very best in all we do and holding ourselves accountable for the outcomes. We strive to find new ways to break the cycle of domestic abuse by supporting research, developing best practice and influencing decision-making at the highest possible level.

Phone:
0330 333 7444 / 01206 500585
Essex
District:
Colchester
CMOC Area:
Colchester Mid
Town/Village:
Colchester Town
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No Panic
No Panic
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Description:

No Panic is a registered charity that helps and supports those living with Panic Attacks, Phobias, Obsessive Compulsive Disorders and other related anxiety disorders. No Panic also provides support for the carers of people who suffer from anxiety disorders.

No Panic specialises in self-help recovery and our services include:

A confidential helpline that is staffed by trained volunteers.
Simple, easy to follow step-by-step written recovery programmes and guides for phobias and Obsessive Compulsive Disorder.
For members who wish to make pen pals, No Panic provides a “Contact Book” service.
Advice and support for people trying to come off tranquilizers is available.
Crisis Number Recording of the Breathing Technique 24/7 on 01952 680835.
Information to raise public and professional awareness of the issues created by anxiety disorders. Self-help cognitive behaviour therapy as a basis for recovery.
For members Recovery Groups teaching self help – Anxiety Management, Cognitive Behaviour Therapy (on the telephone)

Providing people with the skills they need to manage their condition and work towards recovery, enabling them to lead more fulfilled lives. All of No Panic services are provided over the telephone or internet which provide enormous flexibility, comfort and confidentiality to those we support. Because of our accessibility and the agile nature of our platform, the type of support offered by our charity is of extra special benefit to those who live in rural or isolated areas, those who for whatever reason are unable to travel, those where access to local face-to-face self-help groups or where statutory support is very limited, those who do not fit statutory services criteria and those who find face to face therapy impossible.

Phone:
0300 772 9844 / 0844 967 4848