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December 2019

Keep Fit @ The Veranda

December 11 @ 10:00 am - 11:00 am
Age Concern Colchester, 63 North Hill
Colchester, Essex CO1 1PX United Kingdom
+ Google Map
£0.50

Keep Fit is a great way to stay active and build friendships. The friendly Keep Fit groups run on a Monday, Wednesday and a Thursday and cater for people of all abilities. Everyone usually stays for a coffee and a natter too.

Find out more »

Walton Walkers

December 11 @ 10:30 am - 12:00 pm
Walton Community Centre, Standley Road
Walton on the Naze, Essex CO14 8PT United Kingdom
+ Google Map

A fun gentle walking group for all ages and abilities. Come along and make new friends from your local community, have fun and get active!

Find out more »

Chairobics

December 11 @ 11:00 am - 12:00 pm
Age Concern Colchester, 63 North Hill
Colchester, Essex CO1 1PX United Kingdom
+ Google Map

Chairobics is a great way of keeping active in later years but also supports individuals who may have slightly less mobility. We have a range of people who are more and less mobile so anyone can join. We have ensured accessibility for wheelchair users for our class on a Monday.  

Find out more »

Health Walk

December 11 @ 12:00 pm - 12:30 pm
The Beach Diner, Hastings Avenue
Clacton, Essex CO15 1BW United Kingdom
+ Google Map

A 30 minute Health Walk for all abilities. If you find it difficult to get active, why not start walking? It's really easy to get started, you don't need any special equipment - and the best of all, it counts towards your recommended amount of physical activity.

Find out more »

Keep Fit @ The Veranda

December 12 @ 10:00 am - 11:00 am
Age Concern Colchester, 63 North Hill
Colchester, Essex CO1 1PX United Kingdom
+ Google Map
£0.50

Keep Fit is a great way to stay active and build friendships. The friendly Keep Fit groups run on a Monday, Wednesday and a Thursday and cater for people of all abilities. Everyone usually stays for a coffee and a natter too.

Find out more »

Chairobics

December 12 @ 11:00 am - 12:00 pm
Age Concern Colchester, 63 North Hill
Colchester, Essex CO1 1PX United Kingdom
+ Google Map

Chairobics is a great way of keeping active in later years but also supports individuals who may have slightly less mobility. We have a range of people who are more and less mobile so anyone can join. We have ensured accessibility for wheelchair users for our class on a Monday.  

Find out more »

Line Dancing

December 12 @ 2:00 pm - 3:00 pm
Age Concern Colchester, 63 North Hill
Colchester, Essex CO1 1PX United Kingdom
+ Google Map
£0.50

Line Dancing is a great way to keep fit in later years. We have a busy session which is led superbly by Delia who has taught for many years. Come along and join the fun.

Find out more »

Friday Walking Group

December 13 @ 11:00 am - 12:30 pm
Clacton PIer, Point Clear
Clacton, Essex CO16 8NG United Kingdom
+ Google Map
Free

A fun gentle walking group for all ages and abilities. Come along and make new friends from your local community, have fun and get active! Meeting points will vary each week. On the day mobile 07555 143097

Find out more »

Just Jules Fitness for those in Later Years

December 16 @ 10:00 am - 11:30 am
Highwoods Community Centre, Highwoods Community Centre Highwoods Square
Colchester, Essex CO4 9SR United Kingdom
+ Google Map
£6.30

WELCOME TO 'MOVE 2 LOSE' It can sometimes be a daunting experience when considering losing weight, but you have nothing to fear. My classes are motivating, inviting and fun. You will always receive a warm welcome. You will be so glad you decided to join. I will give you all the support you need to reach your goal. Sharing idea, tips and guidance on how to shed those unwanted pounds. Each week you will receive a One-to-One consultation with me.…

Find out more »

Keep Fit @ The Veranda

December 16 @ 10:00 am - 11:00 am
Age Concern Colchester, 63 North Hill
Colchester, Essex CO1 1PX United Kingdom
+ Google Map
£0.50

Keep Fit is a great way to stay active and build friendships. The friendly Keep Fit groups run on a Monday, Wednesday and a Thursday and cater for people of all abilities. Everyone usually stays for a coffee and a natter too.

Find out more »

Chairobics

December 16 @ 11:00 am - 12:00 pm
Age Concern Colchester, 63 North Hill
Colchester, Essex CO1 1PX United Kingdom
+ Google Map

Chairobics is a great way of keeping active in later years but also supports individuals who may have slightly less mobility. We have a range of people who are more and less mobile so anyone can join. We have ensured accessibility for wheelchair users for our class on a Monday.  

Find out more »

Harwich Walking Group

December 16 @ 1:00 pm - 1:45 pm
The Bandstand, Cliff Park, Main Road
Harwich, CO12 3NS United Kingdom
+ Google Map

A weekly group - come along and make new friends from your local community, have fun and get active!

Find out more »

Harwich Circuit Class

December 16 @ 2:00 pm - 2:30 pm
CVS Tendring, Dovercourt & Harwich Hub, 276 High St
Dovercourt, Essex CO12 3PD United Kingdom
+ Google Map

A 30 minute circuit class with a qualified instructor. With each exercise to set a specific time you work as hard as you can without affecting anyone else in the class, and you can progress at your own pace. Our instructor will show you how to use the machines, and make sure you are using correct, safe technique throughout. Each session finishes with a cool down and stretching to help you recover and prevent injury!

Find out more »

Mindful Movement

December 16 @ 2:30 pm - 3:30 pm
CVS Tendring, Dovercourt & Harwich Hub, 276 High St
Dovercourt, Essex CO12 3PD United Kingdom
+ Google Map
£18.00

Gentle chair-based exercise class

Find out more »

Tai Chi

December 16 @ 4:00 pm - 5:00 pm
CVS Tendring, Dovercourt & Harwich Hub, 276 High St
Dovercourt, Essex CO12 3PD United Kingdom
+ Google Map
£24.00
Find out more »

Swimming for the Over 50’s

December 17 @ 8:30 am - 9:30 am
Dovercourt Swimming Pool, 8 Wick Lane
Harwich, CO12 3TA United Kingdom
+ Google Map
£2.00

Gentle exercise to increase mobility, health and fitness for people who may feel isolated or those with limited mobility who need to be more active.

Find out more »

Yoga

December 17 @ 10:00 am - 11:00 am
Age Concern Colchester, 63 North Hill
Colchester, Essex CO1 1PX United Kingdom
+ Google Map
£3.50

Christina has taught Yoga for many years and runs specialist classes for those in later years. Having taught for 8 years at Lion Walk Activity Centre Chrstina has moved across with her classes to Age Concern Colchester. The classes are generally booked in 6 week slots and Chrstina operates a waiting list if classes are full.

Find out more »

Dancing with Dementia

December 17 @ 10:30 am - 12:00 pm
The Royal British Legion Memorial Hall, Newland Street
Witham, CM8 2AZ United Kingdom
+ Google Map
Find out more »

Pilates

December 17 @ 1:30 pm - 2:30 pm
CVS Tendring, Dovercourt & Harwich Hub, 276 High St
Dovercourt, Essex CO12 3PD United Kingdom
+ Google Map
£24.00

Pilates 6-week courses

Find out more »

Seated Yoga

December 17 @ 2:00 pm - 2:45 pm
Clacton Luncheon Club, 99 Carnarvon Road
Clacton, Essex CO15 6QA United Kingdom
+ Google Map
£1.00
Find out more »

Tennis for over 50’s

December 17 @ 2:00 pm - 4:00 pm
The Waterfront Dovercourt, Lower Marine Parade
Harwich, CO12 3ST United Kingdom
+ Google Map
£1.00

Come along, meet new friends and enjoy having a knock about on the tennis courts. Racquets & balls available or you can bring your own. Advice on hand for anyone wanting to improve their play. Refreshments available from the Waterfront.

Find out more »

Keep Fit @ The Veranda

December 18 @ 10:00 am - 11:00 am
Age Concern Colchester, 63 North Hill
Colchester, Essex CO1 1PX United Kingdom
+ Google Map
£0.50

Keep Fit is a great way to stay active and build friendships. The friendly Keep Fit groups run on a Monday, Wednesday and a Thursday and cater for people of all abilities. Everyone usually stays for a coffee and a natter too.

Find out more »

Walton Walkers

December 18 @ 10:30 am - 12:00 pm
Walton Community Centre, Standley Road
Walton on the Naze, Essex CO14 8PT United Kingdom
+ Google Map

A fun gentle walking group for all ages and abilities. Come along and make new friends from your local community, have fun and get active!

Find out more »

Chairobics

December 18 @ 11:00 am - 12:00 pm
Age Concern Colchester, 63 North Hill
Colchester, Essex CO1 1PX United Kingdom
+ Google Map

Chairobics is a great way of keeping active in later years but also supports individuals who may have slightly less mobility. We have a range of people who are more and less mobile so anyone can join. We have ensured accessibility for wheelchair users for our class on a Monday.  

Find out more »

Health Walk

December 18 @ 12:00 pm - 12:30 pm
The Beach Diner, Hastings Avenue
Clacton, Essex CO15 1BW United Kingdom
+ Google Map

A 30 minute Health Walk for all abilities. If you find it difficult to get active, why not start walking? It's really easy to get started, you don't need any special equipment - and the best of all, it counts towards your recommended amount of physical activity.

Find out more »

Keep Fit @ The Veranda

December 19 @ 10:00 am - 11:00 am
Age Concern Colchester, 63 North Hill
Colchester, Essex CO1 1PX United Kingdom
+ Google Map
£0.50

Keep Fit is a great way to stay active and build friendships. The friendly Keep Fit groups run on a Monday, Wednesday and a Thursday and cater for people of all abilities. Everyone usually stays for a coffee and a natter too.

Find out more »

Chairobics

December 19 @ 11:00 am - 12:00 pm
Age Concern Colchester, 63 North Hill
Colchester, Essex CO1 1PX United Kingdom
+ Google Map

Chairobics is a great way of keeping active in later years but also supports individuals who may have slightly less mobility. We have a range of people who are more and less mobile so anyone can join. We have ensured accessibility for wheelchair users for our class on a Monday.  

Find out more »

Line Dancing

December 19 @ 2:00 pm - 3:00 pm
Age Concern Colchester, 63 North Hill
Colchester, Essex CO1 1PX United Kingdom
+ Google Map
£0.50

Line Dancing is a great way to keep fit in later years. We have a busy session which is led superbly by Delia who has taught for many years. Come along and join the fun.

Find out more »

Friday Walking Group

December 20 @ 11:00 am - 12:30 pm
Clacton PIer, Point Clear
Clacton, Essex CO16 8NG United Kingdom
+ Google Map
Free

A fun gentle walking group for all ages and abilities. Come along and make new friends from your local community, have fun and get active! Meeting points will vary each week. On the day mobile 07555 143097

Find out more »

Just Jules Fitness for those in Later Years

December 23 @ 10:00 am - 11:30 am
Highwoods Community Centre, Highwoods Community Centre Highwoods Square
Colchester, Essex CO4 9SR United Kingdom
+ Google Map
£6.30

WELCOME TO 'MOVE 2 LOSE' It can sometimes be a daunting experience when considering losing weight, but you have nothing to fear. My classes are motivating, inviting and fun. You will always receive a warm welcome. You will be so glad you decided to join. I will give you all the support you need to reach your goal. Sharing idea, tips and guidance on how to shed those unwanted pounds. Each week you will receive a One-to-One consultation with me.…

Find out more »

Keep Fit @ The Veranda

December 23 @ 10:00 am - 11:00 am
Age Concern Colchester, 63 North Hill
Colchester, Essex CO1 1PX United Kingdom
+ Google Map
£0.50

Keep Fit is a great way to stay active and build friendships. The friendly Keep Fit groups run on a Monday, Wednesday and a Thursday and cater for people of all abilities. Everyone usually stays for a coffee and a natter too.

Find out more »

Chairobics

December 23 @ 11:00 am - 12:00 pm
Age Concern Colchester, 63 North Hill
Colchester, Essex CO1 1PX United Kingdom
+ Google Map

Chairobics is a great way of keeping active in later years but also supports individuals who may have slightly less mobility. We have a range of people who are more and less mobile so anyone can join. We have ensured accessibility for wheelchair users for our class on a Monday.  

Find out more »

Harwich Walking Group

December 23 @ 1:00 pm - 1:45 pm
The Bandstand, Cliff Park, Main Road
Harwich, CO12 3NS United Kingdom
+ Google Map

A weekly group - come along and make new friends from your local community, have fun and get active!

Find out more »

Harwich Circuit Class

December 23 @ 2:00 pm - 2:30 pm
CVS Tendring, Dovercourt & Harwich Hub, 276 High St
Dovercourt, Essex CO12 3PD United Kingdom
+ Google Map

A 30 minute circuit class with a qualified instructor. With each exercise to set a specific time you work as hard as you can without affecting anyone else in the class, and you can progress at your own pace. Our instructor will show you how to use the machines, and make sure you are using correct, safe technique throughout. Each session finishes with a cool down and stretching to help you recover and prevent injury!

Find out more »

Mindful Movement

December 23 @ 2:30 pm - 3:30 pm
CVS Tendring, Dovercourt & Harwich Hub, 276 High St
Dovercourt, Essex CO12 3PD United Kingdom
+ Google Map
£18.00

Gentle chair-based exercise class

Find out more »

Tai Chi

December 23 @ 4:00 pm - 5:00 pm
CVS Tendring, Dovercourt & Harwich Hub, 276 High St
Dovercourt, Essex CO12 3PD United Kingdom
+ Google Map
£24.00
Find out more »

Swimming for the Over 50’s

December 24 @ 8:30 am - 9:30 am
Dovercourt Swimming Pool, 8 Wick Lane
Harwich, CO12 3TA United Kingdom
+ Google Map
£2.00

Gentle exercise to increase mobility, health and fitness for people who may feel isolated or those with limited mobility who need to be more active.

Find out more »

Yoga

December 24 @ 10:00 am - 11:00 am
Age Concern Colchester, 63 North Hill
Colchester, Essex CO1 1PX United Kingdom
+ Google Map
£3.50

Christina has taught Yoga for many years and runs specialist classes for those in later years. Having taught for 8 years at Lion Walk Activity Centre Chrstina has moved across with her classes to Age Concern Colchester. The classes are generally booked in 6 week slots and Chrstina operates a waiting list if classes are full.

Find out more »

Pilates

December 24 @ 1:30 pm - 2:30 pm
CVS Tendring, Dovercourt & Harwich Hub, 276 High St
Dovercourt, Essex CO12 3PD United Kingdom
+ Google Map
£24.00

Pilates 6-week courses

Find out more »

Seated Yoga

December 24 @ 2:00 pm - 2:45 pm
Clacton Luncheon Club, 99 Carnarvon Road
Clacton, Essex CO15 6QA United Kingdom
+ Google Map
£1.00
Find out more »

Tennis for over 50’s

December 24 @ 2:00 pm - 4:00 pm
The Waterfront Dovercourt, Lower Marine Parade
Harwich, CO12 3ST United Kingdom
+ Google Map
£1.00

Come along, meet new friends and enjoy having a knock about on the tennis courts. Racquets & balls available or you can bring your own. Advice on hand for anyone wanting to improve their play. Refreshments available from the Waterfront.

Find out more »

Keep Fit @ The Veranda

December 25 @ 10:00 am - 11:00 am
Age Concern Colchester, 63 North Hill
Colchester, Essex CO1 1PX United Kingdom
+ Google Map
£0.50

Keep Fit is a great way to stay active and build friendships. The friendly Keep Fit groups run on a Monday, Wednesday and a Thursday and cater for people of all abilities. Everyone usually stays for a coffee and a natter too.

Find out more »

Walton Walkers

December 25 @ 10:30 am - 12:00 pm
Walton Community Centre, Standley Road
Walton on the Naze, Essex CO14 8PT United Kingdom
+ Google Map

A fun gentle walking group for all ages and abilities. Come along and make new friends from your local community, have fun and get active!

Find out more »

Chairobics

December 25 @ 11:00 am - 12:00 pm
Age Concern Colchester, 63 North Hill
Colchester, Essex CO1 1PX United Kingdom
+ Google Map

Chairobics is a great way of keeping active in later years but also supports individuals who may have slightly less mobility. We have a range of people who are more and less mobile so anyone can join. We have ensured accessibility for wheelchair users for our class on a Monday.  

Find out more »

Health Walk

December 25 @ 12:00 pm - 12:30 pm
The Beach Diner, Hastings Avenue
Clacton, Essex CO15 1BW United Kingdom
+ Google Map

A 30 minute Health Walk for all abilities. If you find it difficult to get active, why not start walking? It's really easy to get started, you don't need any special equipment - and the best of all, it counts towards your recommended amount of physical activity.

Find out more »

Keep Fit @ The Veranda

December 26 @ 10:00 am - 11:00 am
Age Concern Colchester, 63 North Hill
Colchester, Essex CO1 1PX United Kingdom
+ Google Map
£0.50

Keep Fit is a great way to stay active and build friendships. The friendly Keep Fit groups run on a Monday, Wednesday and a Thursday and cater for people of all abilities. Everyone usually stays for a coffee and a natter too.

Find out more »

Chairobics

December 26 @ 11:00 am - 12:00 pm
Age Concern Colchester, 63 North Hill
Colchester, Essex CO1 1PX United Kingdom
+ Google Map

Chairobics is a great way of keeping active in later years but also supports individuals who may have slightly less mobility. We have a range of people who are more and less mobile so anyone can join. We have ensured accessibility for wheelchair users for our class on a Monday.  

Find out more »

Line Dancing

December 26 @ 2:00 pm - 3:00 pm
Age Concern Colchester, 63 North Hill
Colchester, Essex CO1 1PX United Kingdom
+ Google Map
£0.50

Line Dancing is a great way to keep fit in later years. We have a busy session which is led superbly by Delia who has taught for many years. Come along and join the fun.

Find out more »

Friday Walking Group

December 27 @ 11:00 am - 12:30 pm
Clacton PIer, Point Clear
Clacton, Essex CO16 8NG United Kingdom
+ Google Map
Free

A fun gentle walking group for all ages and abilities. Come along and make new friends from your local community, have fun and get active! Meeting points will vary each week. On the day mobile 07555 143097

Find out more »

Just Jules Fitness for those in Later Years

December 30 @ 10:00 am - 11:30 am
Highwoods Community Centre, Highwoods Community Centre Highwoods Square
Colchester, Essex CO4 9SR United Kingdom
+ Google Map
£6.30

WELCOME TO 'MOVE 2 LOSE' It can sometimes be a daunting experience when considering losing weight, but you have nothing to fear. My classes are motivating, inviting and fun. You will always receive a warm welcome. You will be so glad you decided to join. I will give you all the support you need to reach your goal. Sharing idea, tips and guidance on how to shed those unwanted pounds. Each week you will receive a One-to-One consultation with me.…

Find out more »
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