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Harwich Circuit Class
25/05/2020 @ 2:00 pm - 2:30 pm
A 30 minute circuit class with a qualified instructor. With each exercise to set a specific time you work as hard as you can without affecting anyone else in the class, and you can progress at your own pace. Our instructor will show you how to use the machines, and make sure you are using correct, safe technique throughout. Each session finishes with a cool down and stretching to help you recover and prevent injury!
CVS Tendring Dovercourt & Harwich Hub