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Harwich Circuit Class

17/02/2020 @ 2:00 pm 2:30 pm

A 30 minute circuit class with a qualified instructor. With each exercise to set a specific time you work as hard as you can without affecting anyone else in the class, and you can progress at your own pace. Our instructor will show you how to use the machines, and make sure you are using correct, safe technique throughout. Each session finishes with a cool down and stretching to help you recover and prevent injury!

CVS Tendring Dovercourt & Harwich Hub

01255 554115

https://www.cvstendring.org.uk/hill-projects/physical-activities.html

CVS Tendring, Dovercourt & Harwich Hub

276 High St
Dovercourt, Essex CO12 3PD United Kingdom
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01255 554115
https://www.cvstendring.org.uk/hill-projects/friendship-cafes.html