Walking reduces the likelihood of falling by keeping your joints flexible. Many sources indicate that regular exercise staves off dementia, is healthy for the heart, derives energy and last but not least: it’s good for your mental health. Increased activity will help you lose weight. The experts suggest you do 30...
With the increase in loneliness appearing to be an ongoing concern during the 21st century, we are committed to supporting the elderly community. Befriending is our way to support those in later years who have found themselves feeling isolated sometimes due to situations beyond their control. Our befriending team has...
Wanting to start Yoga classes in the Autumn? Then we forthwith notify you of our popular yoga classes which are back form September on a Tuesday morning 10.15am and 11.15 am from September 10th. The 2nd class has spaces left to book. The early bird catches the worm! – Bookings...
With thanks to everyone who came along to Panto Horse Derby Day on Colchester High Street either to spectate or help to make this a memorable occasion with lots of money raised for charity. Meanwhile here are some of the highlights from the...
Monday is the Panto Horse Race but also the launch of our new Mascot Buddy. Thank you to Colin for his generosity in allowing us to get Buddy and he looks forward to meeting everyone on Monday with the Mayor. Help us towards our £10,000 fundraising...
“So… I DID IT!!, the first documented solo self sufficient*, Circumnavigation of the isle of Arran. And gosh was it a challenge… but I had a blast and it was the adventure of a lifetime exploring Scotland in miniature. I got into Brodick to the start of the walk and...
It’s not every day you see a group of pantomime horses racing down Colchester High Street! But that’s what will be happening on August 26th, Bank Holiday Monday, when local charities and organisations pitch themselves against each other during a family fun day organised by Age Concern. “Our Panto Horse...
On behalf of Age Concern Colchester and NE Essex we salute all of our corporate partners, sponsors for supporting us leading up to and during Panto Horse Derby Day financially and with much needed support too, both before and on the day. Because of your contribution many more people in...
Day 1 This day is mostly travelling from Colchester to Arran but I will stop along the way to show points of interest and give info on them. I especially hope the weather is nice on the ferry trip across to the island as the view is stunning Also the...
