CVS Tendring HILL Projects Groups

Across the Tendring peninsula Community Voluntary Services Tendring HILL projects clubs provide a perfect environment to develop lifestyle choices for both Health in Mind and Health in Body. If you live in the area, stay apprised on the latest groups and activities for later years available from our events page. We think you’ll find there is something for everyone here to enjoy each week for you never know, you might make some new friends along the way.

Harwich Walking Group

A weekly group – come along and make new friends from your local community, have fun and get active! The Bandstand Cliff Park, Main Road

Clacton IT Club

Learn to make the most of today’s technology. Get help in using the internet on your phone, tablet or computer. Drop in to join us each week on Monday afternoons. On the first Monday each month we look in depth at one aspect of using the internet.

Harwich Circuit Class

A 30 minute circuit class with a qualified instructor. With each exercise to set a specific time you work as hard as you can without affecting anyone else in the class, and you can progress at your own pace. Our instructor will show you how to use the machines, and make sure you are using correct, safe technique throughout. Each session finishes with a cool down and stretching to help you recover and prevent injury!

Mindful Movement

Gentle chair-based exercise class

Tai Chi

Walton Feel Good Choir

We sing popular music from all eras that make us feel good. We chat, we laugh, we sometimes wiggle but we never judge. We wuld love to see you.

Swimming for the Over 50’s

Gentle exercise to increase mobility, health and fitness for people who may feel isolated or those with limited mobility who need to be more active.

Pilates

Pilates 6-week courses

Seated Yoga

Tennis for over 50’s

Come along, meet new friends and enjoy having a knock about on the tennis courts. Racquets & balls available or you can bring your own. Advice on hand for anyone wanting to improve their play. Refreshments available from the Waterfront.

Walton Walkers

A fun gentle walking group for all ages and abilities. Come along and make new friends from your local community, have fun and get active!

Health Walk

A 30 minute Health Walk for all abilities. If you find it difficult to get active, why not start walking? It’s really easy to get started, you don’t need any special equipment – and the best of all, it counts towards your recommended amount of physical activity.

Walton IT Club

Get help with using the internet on your phone, tablet or computer. Computers supplied. Bring your own tablet, laptop or phone. Help will be on hand in a friendly and relaxed environment. On the first Wednesday each month we look in depth at one aspect of the internet.

IT Friday

Drop in free IT sessions including help for beginners, for job seekers, and searching for volunteer opportunities. Bring your own laptop, tablet or use one of our PC’s. Sessions are run by our trained volunteers. You do not need to book, however spaces are limited and at busy times will be offered on a first come first served basis.

Friday Walking Group

A fun gentle walking group for all ages and abilities. Come along and make new friends from your local community, have fun and get active! Meeting points will vary each week

Dabblers Art Club

Bring your own project or try something new. Some basic art materials supplied.

£2.00Includes Refreshments

Venues Across Tendring

CVS Tendring, Imperial House

20-22 Rosemary Road
Clacton-on-Sea, Essex CO15 1NZ United Kingdom

01255 425692

CVS Tendring Dovercourt & Harwich Hub

276 High St
Dovercourt, Essex CO12 3PD United Kingdom

01255 554115

St Georges Community Hall

Hall Lane
Walton, Essex CO14 8HN United Kingdom 

Dovercourt Swimming Pool

8 Wick Lane
Harwich, CO12 3TA United Kingdom

01255 554115

Clacton Luncheon Club

99 Carnarvon Road
Clacton, Essex CO15 6QA United Kingdom

01255 475913

The Waterfront Dovercourt

Lower Marine Parade
Harwich, CO12 3ST United Kingdom 

Walton Community Centre

Standley Road
Walton on the Naze, Essex CO14 8PT United Kingdom

01255 425692

The Beach Diner

Hastings Avenue
Clacton, Essex CO15 1BW United Kingdom

01255 425692

Clacton PIer

Point Clear
Clacton, Essex CO16 8NG United Kingdom

07555 143097

CVS Hill Project Web Pages

https://www.cvstendring.org.uk/hill-projects/physical-activities.html

https://www.cvstendring.org.uk/hill-projects.html

https://www.cvstendring.org.uk/hill-projects/friendship-cafes.html